In this workshop, Elana will walk you through the Daring Way™ Curriculum with the primary purpose of helping you develop shame resiliency skills as well as developing daily practices that transform the way we live, love, parent, and lead.
Using multimedia materials, we will cover topics such as vulnerability, shame, courage and worthiness. Through exercises and discussions, you will gain a better understanding of your shame triggers, how you armor up and how you can use values, self-compassion and empathy to ultimately be your authentic self.
So, if you are ready to show up, be seen and live brave, please give me a call.
About Brene Brown
The Daring Way™ method is based on the research of Brené Brown, Ph.D. LMSW. Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the past twelve years studying vulnerability, courage, worthiness, and shame. Her groundbreaking research has been featured on PBS, NPR, CNN, and Oprah Winfrey’s Super Soul Sunday.
Brené is the author of two #1 New York Times bestsellers; Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (2012), and The Gifts of Imperfection (2010). She is also the author of I Thought It Was Just Me (2007).
Brené’s 2010 TEDx Houston talk “The Power of Vulnerability” is one of the top ten most viewed TED talks in the world, with over 14 million viewers. Additionally, Brené gave the closing talk at the 2012 TED conference, where she talked about shame,courage, and innovation.
Further information is available at www.brenebrown.com.