Individual Therapy

As individuals, we are exposed to many life events, some imposing more challenge to our well being than others. These may include life transitions, stress, loss and other traumatic incidents.
Using a variety of approaches to individual problems, together we explore healthier ways of coping, managing and resolving many of these issues.

depressedwomanIssues addressed in individual psychotherapy may include:

  • depression
  • anxiety
  • anger
  • grief
  • abuse
  • life transitions
  • identity issues
  • relationship issues

Please contact me for an appointment